Legal & safety

Bone Builder is an educational exercise program provided by Mindful Movement Physical Therapies. It offers general information and guided exercise based on published research (including the LIFTMOR trial and the BoneFit and Too Fit to Fracture guidelines). It is not medical advice, diagnosis or treatment, and it does not create a patient–provider relationship unless you are separately a patient of the clinic.

Always consult your physician or physical therapist before beginning this or any exercise program, especially if you have osteoporosis, a history of fracture, heart or joint conditions, are pregnant, or have any concern about your ability to exercise safely. If you experience chest pain, dizziness, shortness of breath, or sharp or unusual pain, stop immediately and seek medical attention. Call your local emergency number for a medical emergency.

By starting a guided session you acknowledge and agree to the following:

• Exercise — particularly progressive resistance training and impact loading — carries an inherent risk of injury, including muscle, joint and bone injury, and in rare cases fracture. These risks can be higher for people with low bone density.
• You should have clearance from your physician or physical therapist before participating, and you confirm you are participating voluntarily and at your own risk.
• You will work within your own ability, use the technique you have been taught, choose appropriate loads, and stop if anything feels wrong.
• The AI form-review feature is an aid, not a guarantee of safety or correct technique. It does not replace in-person instruction from a qualified professional.
• To the fullest extent permitted by law, you assume the risks of participation and release Mindful Movement Physical Therapiesfrom liability for ordinary negligence arising from your use of the program. Nothing here limits liability that cannot be limited by law.

You confirm your acceptance of this agreement in the app before your first session; we record the date and version of the agreement you accept.

• Eligibility. You must be 18 or older and able to create an account to use the guided program.
• Pilot access. During the clinic pilot, access is provided to invited patients by Mindful Movement PT. There is no charge during the pilot, and no payment information is collected. If paid plans are introduced later, their pricing and renewal terms will be disclosed and require your separate, affirmative consent before any charge.
• Your account. Keep your password confidential; you are responsible for activity under your account. Tell us promptly if you suspect unauthorized use.
• Acceptable use. Use the program for your own personal bone-health training. Do not misuse, copy, resell or attempt to disrupt the service.
• Content. Program content is owned by Mindful Movement Physical Therapies and provided for your personal use only.
• Changes & availability. We may update the program, these terms, or end the pilot. We will post material changes here and, where appropriate, notify you in the app.
• Contact. hello@mindfulmovementphysicaltherapies.com.

Mindful Movement Physical Therapies("we") provides Bone Builder and is responsible for the information you give us. We take your health information seriously and only collect what we need to run your program.

What we collect

• Account details — your name and email address, and a securely hashed password.
• Health & assessment information you enter — such as age, sex, menopause stage, any low-bone-density diagnosis, DXA T-scores and scans, fracture history, current pain, balance confidence, goals and equipment.
• Your training data — sessions, sets, weights, form-review scores, streaks, and any messages you send your care team.

The on-device camera used for AI form review processes video locally in your browser. Form video is not uploaded or stored by us; only the resulting form score is saved with your session.

How we use it

• To build and adapt your personalized program and track your progress.
• To let your Mindful Movement PT care team review your progress and answer your questions.
• To keep the service secure and operating, and to comply with law.

We do not sell your personal information, and we do not use it for third-party advertising.

Who can see it

Your information is stored in your account and is accessible to you and to authorized clinicians and staff of Mindful Movement Physical Therapies who support your care. We use a small number of service providers (for hosting) under appropriate confidentiality terms.

Storage, retention & security

Your data is stored on access-controlled servers and protected with measures appropriate to its sensitivity. We keep it for as long as your account is active and as required for the clinic's records and legal obligations.

Your choices

You can ask to access, correct, export or delete your information by emailing hello@mindfulmovementphysicaltherapies.com. Some clinical records may be retained where the law requires.

Children

Bone Builder is intended for adults and is not directed to anyone under 18.